Blood Sugar Impact of Lemon Meringue Pie
Lemon Meringue Pie has a BSI score of 97.9, indicating very substantial blood sugar impact. Contains 52.0g carbs, 33.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingLemon meringue pie contains 52.0g of carbs, 33.0g of sugar, 4.0g of protein, 13.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Lemon meringue pie contains 38.2g of carbs, 24.3g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGG WHITES, NONFAT MILK, FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [TO PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), CITRIC ACID, LEMON PULP CELLS, SALT DEXTROSE, CORN STARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, AGAR, LEMON OIL, SODIUM CITRATE, SODIUM PHOSPHATE, POTASSIUM BITARTARATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), ARTIFICIAL FLAVOR, APPLE CIDER VINEGAR, PRESERVED WITH SORBIC ACID AND CALCIUM PROPIONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Lemon Meringue Pie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Velvet Cup Cakes
HOSTESS BRANDS, LLC
Cherry & Cheese Danish Pastry Smith, Cherry & Cheese Danish
JAMES SKINNER BAKING COMPANY
Chocolate 8"" Single Layer Dessert Cake, Chocolate
MEIJER, INC.
Sugared Donuts, Sugared
BIMBO BAKERIES USA, INC.
Carrot Cake Flavored Mini Donuts, Carrot Cake
HOSTESS BRANDS, LLC
Two Spoons, Banana Brownie
SPRUCE CONFECTIONS, LLC
Birthday Cake Bar, Birthday Cake
FLOWERS FOODS, INC.
Zebra Cake
MCKEE FOODS CORPORATION
American Gra Frutti, You Love Chocolate Chip Cupcakes
BRITTANY RECORDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Meringue Pie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 97.9.
Lemon Meringue Pie has a Blood Sugar Impact (BSI) score of 97.9. Lower scores indicate less impact on blood glucose levels.
Lemon Meringue Pie contains 38.2g carbs, 24.3g sugars, 1.5g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Meringue Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Meringue Pie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.