Blood Sugar Impact of Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken
Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken has a BSI score of 7.4, indicating low blood sugar impact. Contains 5.0g carbs, 4.0g sugar, 1.0g fiber, 16.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingLemon tarragon chicken salad with chicken & currants, lemon tarragon chicken contains 5.0g of carbs, 4.0g of sugar, 16.0g of protein, 27.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Lemon tarragon chicken salad with chicken & currants, lemon tarragon chicken contains 5.0g of carbs, 4.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, MAYONNAISE DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), CELERY, CURRANTS, GREEN ONION, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SEASONING BLEND (TARRAGON, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONIONS, XANTHAN GUM), LEMON JUICE CONCENTRATE, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tuna Cranberry & Lemon Salad, Tuna Cranberry & Lemon
WELLS SELECT
Chicken Salad, Pesto
WILLOW TREE POULTRY FARM, INC.
Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken
TARGET STORES
Traditional Macaroni Salad, Traditional Macaroni
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Garden Pasta Salad With Peppers, Carrots And Shredded Cheeses, Garden Pasta
RESER'S FINE FOODS, INC.
Asparagus Pasta Salad With Sweet Basil Vinaigrette, Tomato, Parmesan Cheese & Roasted Red Peppers, Asparagus Pasta
TARGET STORES
Chunky Style Tuna Salad Deluxe
FLAUMS APPETIZING CORP.
Pitted Large Ripe Olives
Maple Flavored Bacon Pasta With Hot Pepper Bacon Jam And Real Bacon Pieces Salad, Maple Bacon Pasta
PUBLIX SUPER MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 7.4.
Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.
Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken contains 5.0g carbs, 4.0g sugars, 1.0g fiber, and 16.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Tarragon Chicken Salad With Chicken & Currants, Lemon Tarragon Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.