Blood Sugar Impact of Lemonade
This food has a moderate impact on blood sugar.
Key Nutrients
Per 177.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 14.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC ACID (FOR ACIDITY), POTASSIUM CITRATE, NATURAL FLAVOR, VITAMIN E ACETATE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Lemonade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cayenne Lemonade, Cayenne
Target Stores
Wisco Pop!, Root Beer
Wisco Pop
Soda, Mountain Citrus
Iga, Inc.
Light Premium Ginger Beer
Hope Wine Llc
Organic Raspberry Lemonade From Conce...
Publix Super Markets, Inc.
Slush Naturals, Lemondae
Mozian & Associates, Inc.
Handcrafted Root Beer Soda, Root Beer
Reed's, Inc.
Power Beverage
Power Elixir, Llc
Inca Kola The Golden Kola Carbonated ...
Coca Cola Usa Operations
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemonade is a food product in the soda category with a Blood Sugar Impact score of 30.0.
Lemonade has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Lemonade contains 8.5g carbs, 7.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemonade compares to similar foods. You can also explore other foods in the soda category for alternatives.