Blood Sugar Impact of Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia
Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia has a BSI score of 26.9, indicating moderate blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 3.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingLesserevil, super bites, crunchy baked nuggets, white bean, brown rice, quinoa, lentil, chia, white bean, brown rice, quinoa, lentil, chia contains 17.0g of carbs, 1.0g of sugar, 3.0g of protein, 3.0g of fat, and 3.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Lesserevil, super bites, crunchy baked nuggets, white bean, brown rice, quinoa, lentil, chia, white bean, brown rice, quinoa, lentil, chia contains 63.0g of carbs, 3.7g of sugar, and 11.1g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BEAN FLOUR, RICE BLEND (RICE FLOUR, BROWN RICE), DEHYDRATED POTATO, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, TAPIOCA FLOUR, QUINOA FLOUR, LENTIL FLOUR, CHIA POWDER, ORGANIC CHEDDAR CHEESE BLEND [(ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC WHEY, SALT], ORGANIC WHEY, ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC TOMATO POWDER, NATURAL FLAVOR, ORGANIC SPICES, NATURAL EXTRACTIVES OF PAPRIKA, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
QUINOA FLOUR
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
QUINOA FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simple Truth Organic, Beef Jerky, Original
THE KROGER CO.
Shoprite, Multigrain Rice Cakes
WAKEFERN FOOD CORPORATION
Real Chicken Jerky
RSJ VENTURES, LLC
White Cheddar Cheese Flavored Mardi Gras Balls, White Cheddar Cheese
UTZ QUALITY FOODS, LLC
Zouq, High Protein Golden Lentils Snacks
FUNTASTIK, INC.
Bbq Puffs, Bbq
INGRAINED, INC.
Barbecue Mesquite Flavored Beef Jerky, Barbecue Mesquite
CAROL COLE COMPANY
Firecracker The Original Giant Red Hot Pickled Sausage, Firecracker
CONAGRA FOODS-SNACK FOODS GROUP
Taralli With Olive Oil, Olive Oil
COMPAGNIA ALIMENTARE ITALIANA SPA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia is a food product in the other snacks category with a Blood Sugar Impact score of 26.9.
Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia has a Blood Sugar Impact (BSI) score of 26.9. Lower scores indicate less impact on blood glucose levels.
Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia contains 63.0g carbs, 3.7g sugars, 11.1g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lesserevil, Super Bites, Crunchy Baked Nuggets, White Bean, Brown Rice, Quinoa, Lentil, Chia, White Bean, Brown Rice, Quinoa, Lentil, Chia compares to similar foods. You can also explore other foods in the other snacks category for alternatives.