Blood Sugar Impact of Licorice Beans, Licorice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN & FOLIC ACID), WATER, CORN SYRUP, CANE SYRUP, DEXTROSE, RICE SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FO OD STARCH (CORN), LICORICE EXTRACT, TAPIOCA DEXTRIN, PALM OIL*, NATURAL FLAVOR, GLYCERINE, SOY MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SALT, CARNUBA WAX, TITANIUM DIOXIDE, RED 40, BLUE 1, YELLOW 5, RED 3, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Licorice Beans, Licorice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gummi Bears, Wild Fruit, Wild Fruit
Sunrise Natural Foods
Ornament Candy & Dispenser
Pez Candy, Inc.
Tropical Organic Fruit Snacks, Playfu...
Yummyearth Inc.
Peanut Butter Filled Dark Chocolate 5...
Lily's Sweets
Apple Fruit Rolls, Apple
Arepas De La Finca Columbiana, Inc.
Miniature Cups Stuffed With Pieces Candy
Reese's
Sour Neon Gummi Bears Candy
Ferrara Candy Company
Maud Borup, Cotton Candy, Cherry, Cherry
Maud Borup, Inc.
Twisted Rainbow Punch Flavor Soft & C...
Ferrara Candy Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Licorice Beans, Licorice is a food product in the candy category with a Blood Sugar Impact score of 50.0.
Licorice Beans, Licorice has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Licorice Beans, Licorice contains 83.3g carbs, 60.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Licorice Beans, Licorice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Licorice Beans, Licorice compares to similar foods. You can also explore other foods in the candy category for alternatives.