Blood Sugar Impact of Light Caesar Dressing, Light Caesar
Light Caesar Dressing, Light Caesar has a BSI score of 5.8, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 1.0g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingLight caesar dressing, light caesar contains 4.0g of carbs, 1.0g of sugar, 0.0g of protein, 8.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Light caesar dressing, light caesar contains 13.3g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DISTILLED VINEGAR, MALTODEXTRIN, PARMESAN CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, SUGAR, CELLULOSE GEL AND CELLULOSE GUM, CONTAINS LESS THAN 2% OF GARLIC, LEMON JUICE CONCENTRATE, EGG YOLK, EXTRA VIRGIN OLIVEOIL, SPICES, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, NATURAL FLAVOR, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ONION*, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES (FISH), GARLIC*, TAMARIND.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Light Caesar Dressing, Light Caesar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Savory Ranch Dressing, Savory Ranch
GREGG FOODS
Wish Bone, Thousand Island Dressing, Thousand Island, Thousand Island
LIPTON
Vidalia Onion Peppercorn Dressing, Onion; Peppercorn
A.M. BRASWELL, JR. FOOD CO. INC.
Honey Mustard Dressing
FRESH & EASY
Tuscan Italian Vinaigrette
T. MARZETTI COMPANY
Coleslaw Yogurt Dressing, Coleslaw
WM. BOLTHOUSE FARMS INC.
Italian Herb Vinaigrette Salad Dressing
VIRGINIA HONEY COMPANY, INC.
Chipotle Ranch Dressing, Chipotle Ranch
PINNACLE FOODS GROUP LLC
Bacon Flavored Applewood Smoked Bits, Bacon
MCCORMICK & COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Caesar Dressing, Light Caesar is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 5.8.
Light Caesar Dressing, Light Caesar has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Light Caesar Dressing, Light Caesar contains 13.3g carbs, 3.3g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Caesar Dressing, Light Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Caesar Dressing, Light Caesar compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.