Blood Sugar Impact of Light Chicken Corn Chowder Soup
Light Chicken Corn Chowder Soup has a BSI score of 21.7, indicating moderate blood sugar impact. Contains 18.0g carbs, 2.0g sugar, 7.1g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 254.0g servingLight chicken corn chowder soup contains 18.0g of carbs, 2.0g of sugar, 4.0g of protein, 2.5g of fat, and 7.1g of fiber per 254.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 2.0g |
| Fiber | 7.1g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Light chicken corn chowder soup contains 7.1g of carbs, 0.8g of sugar, and 2.8g of fiber per 254.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 254.0 Gg
% Daily Value*
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED CHICKEN MEAT, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CELERY, POLYDEXTROSE, WATER, SALT, SOYBEAN OIL, CREAM, CORN POWDER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CORN GLUTEN (HYDROLYZED), SOY PROTEIN ISOLATE, SPICE, MODIFIED WHEY PROTEIN CONCENTRATE, CORN STARCH, CITRIC ACID, BACON FAT, EGG YOLK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Light Chicken Corn Chowder Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Chicken Corn Chowder Soup is a food product in the canned soup category with a Blood Sugar Impact score of 21.7.
Light Chicken Corn Chowder Soup has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
Light Chicken Corn Chowder Soup contains 7.1g carbs, 0.8g sugars, 2.8g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Chicken Corn Chowder Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Chicken Corn Chowder Soup compares to similar foods. You can also explore other foods in the canned soup category for alternatives.