Canned Soup

Blood Sugar Impact of Light Chicken Corn Chowder Soup

Light Chicken Corn Chowder Soup
22

Light Chicken Corn Chowder Soup has a BSI score of 21.7, indicating moderate blood sugar impact. Contains 18.0g carbs, 2.0g sugar, 7.1g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 254.0g serving

Light chicken corn chowder soup contains 18.0g of carbs, 2.0g of sugar, 4.0g of protein, 2.5g of fat, and 7.1g of fiber per 254.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 7.1g
Protein 4.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
22

Light chicken corn chowder soup contains 7.1g of carbs, 0.8g of sugar, and 2.8g of fiber per 254.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 254.0 Gg

Calories 99

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 10.2mg 3%
Sodium 670.6mg 29%
Total Carbohydrates 18.0g 7%
Dietary Fiber 7.1g 25%
Total Sugars 2.0g

* 8.9g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED CHICKEN MEAT, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CELERY, POLYDEXTROSE, WATER, SALT, SOYBEAN OIL, CREAM, CORN POWDER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CORN GLUTEN (HYDROLYZED), SOY PROTEIN ISOLATE, SPICE, MODIFIED WHEY PROTEIN CONCENTRATE, CORN STARCH, CITRIC ACID, BACON FAT, EGG YOLK.

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Vitamins & Minerals

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Light Chicken Corn Chowder Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630470

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management