Blood Sugar Impact of Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin
Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 61.0g carbs, 2.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingLiliha saimin island style noodles & noodles soup, liliha saimin contains 61.0g of carbs, 0.0g of sugar, 12.0g of protein, 19.0g of fat, and 2.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Liliha saimin island style noodles & noodles soup, liliha saimin contains 66.3g of carbs, 0.0g of sugar, and 2.2g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES (UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, CONTAINS 1% OR LESS OF: DRIED EGG WHITE POWDER, SALT, WHEAT GLUTEN, KANSUI (POTASSIUM CARBONATE, SODIUM CARBONATE), RIBOFLAVIN (FOR COLOR)), SOUP BASE (SALT, SEASONING (MONOSODIUM L-GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SEAFOOD EXTRACT POWDER (SHRIMP POWDER, KRILL EXTRACT, SALT, DEXTRIN, GLYCINE, DISODIUM SUCCINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), STARCH HYDROSYLATE, SUGAR, DRIED FISH (BONITO, FRIGATE MACKEREL), YEAST POWDER, SPICES)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍭
Added Sugar
|
SUGAR
|
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🐄
Animal Product
|
EGG
|
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🎨
Artificial Coloring
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COLOR*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
|
EGG
SALT
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💪
Protein
|
EGG
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🥖
Refined Carb
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FLOUR*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin contains 66.3g carbs, 0.0g sugars, 2.2g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Liliha Saimin Island Style Noodles & Noodles Soup, Liliha Saimin compares to similar foods. You can also explore other foods in the other soups category for alternatives.