Blood Sugar Impact of Limoncello Mascarpone Cup
Limoncello Mascarpone Cup has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 60.0g carbs, 42.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingLimoncello mascarpone cup contains 60.0g of carbs, 42.0g of sugar, 6.0g of protein, 14.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 42.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Limoncello mascarpone cup contains 53.1g of carbs, 37.2g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASCARPONE (PASTEURIZED CREAM, CITRIC ACID), PASTEURIZED EGGS, PASTEURIZED CREAM, CANE SUGAR, LEMON JUICE, GUAR GUM, NATURAL FLAVORINGS, LADYFINGERS [(UNBROMATED AND UNBLEACHED WHEAT FLOUR, SUGAR, PASTEURIZED EGGS, GLUCOSE SYRUP, BAKING POWDER (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVORS)], SHAVINGS: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, SOYA LECITHIN, NATURAL VANILLA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
Food Tags
These tags help categorize Limoncello Mascarpone Cup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Variety Pack Mini Muffin, Variety Pack
MEIJER, INC.
Glazed Honey Buns, Glazed
FLOWERS FOODS, INC.
Poppy Seed Filling With Dried Fruits
HELIO
Baked Brie Pastry With Blueberries, Almonds, & Vanilla
OLD EUROPE CHEESE, INC.
Chocolate Fudge Frosted Pastry Treats, Chocolate Fudge
MEIJER, INC.
Apple Walnut Muffins
J&J SNACK FOODS CORP
Vanilla Filling 10 Mini Croissants Family Pack, Vanilla Filling
PATISSERIE
Organic Toaster Pastrie's
NATURE'S PATH
Drake's, Mini Muffins, Chocolate Chip, Chocolate Chip
MCKEE FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Limoncello Mascarpone Cup is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Limoncello Mascarpone Cup has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Limoncello Mascarpone Cup contains 53.1g carbs, 37.2g sugars, 0.9g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Limoncello Mascarpone Cup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Limoncello Mascarpone Cup compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.