Blood Sugar Impact of Loaded Baked Potato Soup With Smoked Uncured Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 251.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 251.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [ TO PRESERVE COLOR]), MODIFIED CORN STARCH, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), BUTTER (CREAM, SALT), LESS THAN 2% OF: DRIED ONION, SUGAR, SMOKED UNCURED BACON, NO NITRITES OR NITRATES ADDED (PORK, WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, NATURAL FLAVORS), CHEESE TYPE FLAVOR (NATURAL FLAVORS [ MILK], AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SALT, XANTHAN GUM), SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS), SALT, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, SPICES, NATURAL FLAVORING.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato is a food product in the canned soup category with a Blood Sugar Impact score of 43.7.
Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato contains 10.0g carbs, 1.2g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Baked Potato Soup With Smoked Uncured Bacon, Loaded Baked Potato compares to similar foods. You can also explore other foods in the canned soup category for alternatives.