Blood Sugar Impact of Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato
Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato has a BSI score of 21.9, indicating moderate blood sugar impact. Contains 13.0g carbs, 3.0g sugar, 2.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 110.0g servingLoaded potato bite size potatoes seasoned with dried cheddar cheese, sour cream, natural bacon flavor & chives, loaded potato contains 13.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.5g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Loaded potato bite size potatoes seasoned with dried cheddar cheese, sour cream, natural bacon flavor & chives, loaded potato contains 11.8g of carbs, 2.7g of sugar, and 1.8g of fiber per 110.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES. SEASONING PACKET: CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, WHEY, SALT), WHEY, SALT, ONION POWDER, YEAST EXTRACT, SOUR CREAM POWDER, (CULTURED CREAM, NONFAT MILK), NATURAL FLAVORS INCLUDING SMOKE, NATURAL BACON FLAVOR (NATURAL FLAVORS [CONTAINS SOYBEAN OIL], MALTODEXTRIN, BACON FAT, NATURAL SMOKE FLAVOR), GARLIC POWDER, LACTIC ACID, DEHYDRATED CHIVES, SPICE, EXTRACTIVES OF PAPRIKA, LESS THAN 2% TRICALCIUM PHOSPHATE (TO PREVENT CAKING.)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 21.9.
Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato contains 11.8g carbs, 2.7g sugars, 1.8g fiber, and 2.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Potato Bite Size Potatoes Seasoned With Dried Cheddar Cheese, Sour Cream, Natural Bacon Flavor & Chives, Loaded Potato compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.