Blood Sugar Impact of Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted
Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted has a BSI score of 21.3, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g sugar, 1.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingLoaded roasted potatoes with bacon, cheddar cheese, and green onions, loaded roasted contains 12.0g of carbs, 1.0g of sugar, 7.0g of protein, 7.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Loaded roasted potatoes with bacon, cheddar cheese, and green onions, loaded roasted contains 14.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED POTATO HALVES (OLIVE OIL, CONTAINS LESS THAN 2% OF BUTTER [CREAM, SALT], DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, MALTODEXTRIN, NATURAL FLAVORS, NONFAT MILK, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], SEA SALT, SPICES, TURMERIC [COLOR], WHEY), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING]), UNCURED BACON BITS WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SEASONING (BROWN SUGAR, PAPRIKA [COLOR], MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SALT, CONTAINS 2% OR LESS OF SPICES, NATURAL SMOKE FLAVOR, SAFFLOWER AND/OR SUNFLOWER OIL [ANTICAKING], SILICON DIOXIDE [ANTICAKING]), GREEN ONIONS, OLIVE OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted is a food product in the other deli category with a Blood Sugar Impact score of 21.3.
Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted has a Blood Sugar Impact (BSI) score of 21.3. Lower scores indicate less impact on blood glucose levels.
Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted contains 14.1g carbs, 1.2g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted compares to similar foods. You can also explore other foods in the other deli category for alternatives.