Blood Sugar Impact of Lox Cream Cheese
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), NOVA LOX, (SALMON [COLOR ADDED WITH FEED], SALT, SODIUM NITRITE [PRESERVATIVE], HARDWOOD SMOKE), SOUR CREAM (100% GRADE A CULTURED CREAM), CONTAINS LESS THAN 2% OF: WATER, SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), RED BEET CONCENTRATE (CANE SUGAR, BEET JUICE, AND CITRIC ACID AND/OR ASCORBIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lox Cream Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Parmesan Shredded Cheese
Kraft Heinz Foods Company
Deluxe American Pasteurized Process C...
Wal Mart Stores, Inc.
Low Moisture Part Skim Sliced Mozzare...
Unified Grocers, Inc.
Grilled Cheese Low Moisture Part Skim...
Nash Finch Company
Tofutti, Better Than Cream Cheese, Fr...
Tofutti Brands Inc.
Mild Goat Cheese Handcrafted With Cuc...
Zausner Foods Corp
Pimento Cheese, Classic
Russell Mccall's Inc.
American Pasteurized Process Cheese D...
Smart & Final Iris Corporation
Sharp Yellow Cheddar Cheese Deli Cut ...
Agri Mark, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lox Cream Cheese is a food product in the cheese category with a Blood Sugar Impact score of 3.6.
Lox Cream Cheese has a Blood Sugar Impact (BSI) score of 3.6. Lower scores indicate less impact on blood glucose levels.
Lox Cream Cheese contains 7.1g carbs, 0.0g sugars, 0.0g fiber, and 28.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lox Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lox Cream Cheese compares to similar foods. You can also explore other foods in the cheese category for alternatives.