Blood Sugar Impact of Luisa's Crme Parfait 5 Oz
LUISA'S CRME PARFAIT 5OZ has a BSI score of 70.2, indicating substantial blood sugar impact. Contains 35.5g carbs, 34.1g sugar, 2.8g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingLuisa's crme parfait 5oz contains 35.5g of carbs, 34.1g of sugar, 2.8g of protein, 6.4g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.5g |
| Sugars | 34.1g |
| Fiber | 0.0g |
| Protein | 2.8g |
| Fat | 6.4g |
Estimated Blood Sugar Response
Luisa's crme parfait 5oz contains 25.0g of carbs, 24.0g of sugar, and 0.0g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, GELATIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CARBOHYDRATE GUM, SOY LECITHIN, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR), CARAMEL COLOR.IF STRAWBERRY: RED 40; IF LIME: YELLOW 5, BLUE 1; IF LEMON: YELLOW 5.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Luisa's Crme Parfait 5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Luisa's Crme Parfait 5 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 70.2.
Luisa's Crme Parfait 5 Oz has a Blood Sugar Impact (BSI) score of 70.2. Lower scores indicate less impact on blood glucose levels.
Luisa's Crme Parfait 5 Oz contains 25.0g carbs, 24.0g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Luisa's Crme Parfait 5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Luisa's Crme Parfait 5 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.