Blood Sugar Impact of Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 93.0g |
| Sugars | 8.0g |
| Fiber | 4.1g |
| Protein | 28.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 80.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI AND CHEESE (CHEESE SAUCE [WATER, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, BETA- APO-8'- CAROTENAL AND BETA- CAROTENE COLOR], MILK, UNSALTED BUTTER, MODIFIED FOOD STARCH, GREEN TABASCO [DISTILLED VINEGAR, JALAPENO PEPPERS, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS], SALT, CHEDDAR CHEESE FLAVOR [NATURAL CHEDDAR CHEESE FLAVOR (CULTURED MILK, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE], YEAST EXTRACT, EESE, PASPARMESAN FLAVOR [NATURAL PARMESAN CHEESE FLAVOR (PARMESAN TEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CREAM, WATER, SALT, ENZYMES, SODIUM CITRATES AND DISODIUM PHOSPHATE (FOR ACIDITY CONTROL), XANTHAN GUM], ROMANO CHEESE FLAVOR [CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, NATURAL FLAVOR], WHITE PEPPER, CITRIC ACID, COOKED MACARONI [WATER, SEMOLINA (WHEAT), EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT), SHRIMP (RED SHRIMP [PLEOTICUS MUELLERI], SODIUM METABISULFITES, SODIUM CITRATE, CITRIC ACID), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], POTATO STARCH, CORN STARCH [ANTI-CAKING AGENTS], NATAMYCIN [A MOLD INHIBITOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.9.
Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese has a Blood Sugar Impact (BSI) score of 50.9. Lower scores indicate less impact on blood glucose levels.
Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese contains 27.4g carbs, 2.4g sugars, 1.2g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mac N Cheese Argentinian Red Shrimp With Elbow Macaroni In A Creamy Cheese Sauce, Mac N Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.