Blood Sugar Impact of Mango + Almond Organic Bar With Baobab + Chia
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DRIED MANGO, ORGANIC DRIED APPLE, ORGANIC ALMONDS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BAOBAB FRUIT POWDER, ORGANIC BLACK CHIA SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
Food Tags
These tags help categorize Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Peanut Chocolate Bar
Clif Bar And Company
Chicken Sriracha Bars
Epic Provisions, Llc
Vanilla Bar
Premier Nutrition Corporation
Banana Fruit Bar
That's It Nutrition, Llc
Chocolatey Cereal Flavor Macros Bars
Abbott Laboratories Inc
Sesame Energy Bar With Orange & Honey
The Shepherd Company
Mountain Mix Almonds, Peanuts, Raisin...
Clif Bar And Company
Almond Granola Bars, Sweet & Salty
The Kroger Co.
Apple Cinnamon Breakfast Bar
Jay Street Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 41.0.
Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond contains 65.7g carbs, 54.3g sugars, 5.7g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango + Almond Organic Bar With Baobab + Chia, Mango + Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.