Blood Sugar Impact of Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate
Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate has a BSI score of 13.3, indicating low blood sugar impact. Contains 9.0g carbs, 3.0g sugar, 2.0g fiber, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingMaple pecan chocolate flavored granola, maple pecan chocolate contains 9.0g of carbs, 3.0g of sugar, 8.0g of protein, 11.0g of fat, and 2.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Maple pecan chocolate flavored granola, maple pecan chocolate contains 15.0g of carbs, 5.0g of sugar, and 3.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUNFLOWER SEEDS, PUMPKIN SEEDS, ERYTHRITOL, SUNFLOWER OIL, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), WATER, TAGATOSE, PECANS, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTITOL, COCONUT, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, NATURAL FLAVORS, FLAX MEAL, SEA SALT, MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
MALTITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
MALTITOL
|
Food Tags
These tags help categorize Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simply Raisin Cereal, Raisin
KELLOGG COMPANY
Southern Style Grits
SAN GENNARO FOODS INC.
Harris Teeter, Smart Way Honey Toasted O's Whole Grain Cereal
HARRIS-TEETER INC.
Multigrain Hot Cereal, Blueberry Almond
THE SOULFULL PROJECT
Crispy Crunch Berry Sweetened Corn & Oat Cereal, Crispy Crunch Berry
WAKEFERN FOOD CORPORATION
Real Fruit Cereal, Real Fruit
THE KELLOGG COMPANY
Honey Nut Toasted Oats, Sweetened Toasted Oat Cereal With Real Honey & Almond
THE KROGER CO.
Maple Pecan Granola, Maple Pecan
MEIJER, INC.
Back To Nature, Granola, Cranberry Pecan, Cranberry Pecan
THE BEARINGTON COLLECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate is a food product in the cereal category with a Blood Sugar Impact score of 13.3.
Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate contains 15.0g carbs, 5.0g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maple Pecan Chocolate Flavored Granola, Maple Pecan Chocolate compares to similar foods. You can also explore other foods in the cereal category for alternatives.