Blood Sugar Impact of Marble Cake
Marble Cake has a BSI score of 49.1, indicating significant blood sugar impact. Contains 27.0g carbs, 15.0g sugar, 2.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingMarble cake contains 27.0g of carbs, 15.0g of sugar, 1.0g of protein, 2.5g of fat, and 2.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Marble cake contains 79.4g of carbs, 44.1g of sugar, and 5.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKING MIX: SUGAR, WHEAT FLOUR, WHEAT STARCH, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SALT, FLAVOR, COCOA GLAZE: HYDROGENATED VEGETABLE PALM FAT, SUGAR, LOWFAT COCOA, SUNFLOWER LECITHIN, FLAVOR (CONTAINS LACTOSE), COCOA POWDER: LOWFAT COCOA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Marble Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shortbread Keto Baking Mix Cookie, Shortbread
KISS MY KETO LLC
Cinnamon Swirl Crumb Cake & Muffin Mix, Cinnamon Swirl
GIANT EAGLE, INC.
Organic Yellow Cake Mix
CONTINENTAL MILLS, INC.
Cake Pop Kit, Chocolate Strawberry
BRAND CASTLE, LLC
Aviv, Organic Matzo Flakes Whole Wheat
MATZOT AVIV LTD.
Cinch, Corn Bread Mix
GILSTER-MARY LEE CORPORATION
Vanilla Flavored Frosting Mix, Vanilla
WHOLE FOODS MARKET, INC.
Wilton, Biscuit Mix
WILTON INDUSTRIES INC.
Streit's, Whole Wheat Matzo Ball Mix
ARON STREIT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marble Cake is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 49.1.
Marble Cake has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Marble Cake contains 79.4g carbs, 44.1g sugars, 5.9g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marble Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marble Cake compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.