Blood Sugar Impact of Marie Callenders Mac And Cheese Bakes, 45 Oz
Marie Callenders Mac And Cheese Bakes, 45 Oz has a BSI score of 70.1, indicating substantial blood sugar impact. Contains 38.0g carbs, 3.0g sugar, 2.1g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 210.0g servingMarie callenders mac and cheese bakes, 45 oz contains 38.0g of carbs, 3.0g of sugar, 12.0g of protein, 17.0g of fat, and 2.1g of fiber per 210.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 12.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Marie callenders mac and cheese bakes, 45 oz contains 18.1g of carbs, 1.4g of sugar, and 1.0g of fiber per 210.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 210.0 GRMg
% Daily Value*
* 32.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, CREAM, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), PASTEURIZED PROCESS CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR), CHEESE POWDER (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), SOYBEAN OIL, SEA SALT, EMULSIFIER (SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE, SULFITES), DATEM, BETA CAROTENE.CONTAINS: EGG, MILK, WHEAT"
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Marie Callenders Mac And Cheese Bakes, 45 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Healthy Choice Portabella Marsala Pasta, 9 Oz
CONAGRA BRANDS INC
Marie Callender's Sides, Green Bean Casserole, Frozen Food, 13 Oz.
CONAGRA BRANDS, INC
Old El Paso Stuffed Nachos Beef And Cheese 40 Count
GENERAL MILLS SALES INC.
Bertolli Lobster Ravioli, 24 Oz
CONAGRA BRANDS INC
Conestoga 2.5 Oz. Reduced Sodium Simple Split Biscuit Dough
C. H. GUENTHER AND SON INC.
Annie's White Cheddar Mac N Cheese Microwave Cup 8 Pack
GENERAL MILLS SALES INC.
Marie Callender's White Wine And Butter Shrimp Mac And Cheese Bowl, Frozen Meal, 10.5 Oz. Bowl
CONAGRA BRANDS, INC
Bertolli Chicken Carbonara Frozen Meals With Spaghetti, Peas And Bacon In Alfredo Sauce, 22 Oz.
CONAGRA BRANDS, INC
Marie Callenders Italiano Lasagna With Ricotta Cheese Meal To Share, Frozen Meal, 31 Oz
CONAGRA BRANDS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marie Callenders Mac And Cheese Bakes, 45 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 70.1.
Marie Callenders Mac And Cheese Bakes, 45 Oz has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Marie Callenders Mac And Cheese Bakes, 45 Oz contains 18.1g carbs, 1.4g sugars, 1.0g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marie Callenders Mac And Cheese Bakes, 45 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marie Callenders Mac And Cheese Bakes, 45 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.