Blood Sugar Impact of Marinade & Cooking Sauce, Original Gourmet Sweet & Savory
Marinade & Cooking Sauce, Original Gourmet Sweet & Savory has a BSI score of 19.7, indicating moderate blood sugar impact. Contains 10.0g carbs, 8.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingMarinade & cooking sauce, original gourmet sweet & savory contains 10.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Marinade & cooking sauce, original gourmet sweet & savory contains 66.7g of carbs, 53.3g of sugar, and 0.0g of fiber per 15.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, YOSHIDA'S MIRIN (WATER, DEXTROSE, MIRIN [RICE, ALCOHOL, ENZYMES, SALT], LACTIC AND SUCCINIC ACIDS), WATER, DEHYDRATED GARLIC, SPICE, MODIFIED CORN STARCH, SUNFLOWER OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Marinade & Cooking Sauce, Original Gourmet Sweet & Savory based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Flavor Bouillon Tablets, Chicken
NESTLE USA INC.
30% Less Sodium Chili Seasoning Mix
MCCORMICK & COMPANY, INC.
Sesame & Salt Roasted Black Sesame And Salt
URASHIMA NORI CO LTD
Green Onion Dip Mix, Green Onion
THE KROGER CO.
The Original Recipe Zesty Tuna Fish Dip
CONCHITA FOODS, INC.
Sweet & Sour Spicy Fried Chicken 65 Recipe & Seasoning Mix, Sweet & Sour Spicy Fried Chicken
SHAN FOOD INDUSTRIES
Whole Foods Market, Organic Indonesian Satay Seasoning
WHOLE FOODS MARKET, INC.
Bush's Best, Hummus Made Easy
BUSH BROTHERS & COMPANY
""Memphis Style"" Bbq Rub, ""Memphis Style""
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marinade & Cooking Sauce, Original Gourmet Sweet & Savory is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 19.7.
Marinade & Cooking Sauce, Original Gourmet Sweet & Savory has a Blood Sugar Impact (BSI) score of 19.7. Lower scores indicate less impact on blood glucose levels.
Marinade & Cooking Sauce, Original Gourmet Sweet & Savory contains 66.7g carbs, 53.3g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marinade & Cooking Sauce, Original Gourmet Sweet & Savory into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marinade & Cooking Sauce, Original Gourmet Sweet & Savory compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.