Blood Sugar Impact of Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz
Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz has a BSI score of 44.9, indicating significant blood sugar impact. Contains 23.0g carbs, 20.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingMars minis, fruit chews and milk chocolate candies, 225 count, 4 lb 3.97 oz contains 23.0g of carbs, 20.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Mars minis, fruit chews and milk chocolate candies, 225 count, 4 lb 3.97 oz contains 79.3g of carbs, 69.0g of sugar, and 0.0g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
3 MUSKETEERS MINIS - MILK CHOCOLATE (SUGAR CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), SUGAR, CORN SYRUP, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, LESS THAN 1% - SALT, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, STARBURST FAVE REDS FRUIT CHEWS - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% - CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, BLUE 1), STARBURST ORIGINAL FRUIT CHEWS - SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% - CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATED, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLOR (RED 40, YELLOW 5, BLUE 1), M&M'S FUN SIZE MILK CHOCOLATE CANDIES - MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, SNICKERS MINIS - MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz is a food product in the chocolate category with a Blood Sugar Impact score of 44.9.
Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz contains 79.3g carbs, 69.0g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mars Minis, Fruit Chews And Milk Chocolate Candies, 225 Count, 4 Lb 3.97 Oz compares to similar foods. You can also explore other foods in the chocolate category for alternatives.