Other Cooking Sauces

Blood Sugar Impact of Marsala Mushroom Sauce, Marsala Mushroom

Marsala Mushroom Sauce, Marsala Mushroom
30

Marsala Mushroom Sauce, Marsala Mushroom has a BSI score of 29.8, indicating moderate blood sugar impact. Contains 15.0g carbs, 6.0g sugar, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 125.0g serving

Marsala mushroom sauce, marsala mushroom contains 15.0g of carbs, 6.0g of sugar, 3.0g of protein, 2.0g of fat, and 0.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 6.0g
Fiber 0.0g
Protein 3.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
30

Marsala mushroom sauce, marsala mushroom contains 12.0g of carbs, 4.8g of sugar, and 0.0g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 840.0mg 37%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSALA MUSHROOM SAUCE (WATER, MUSHROOM, MARSALA WINE [CONTAINS SULFITES], POT ROAST STOCK [DRIED SOY SAUCE {WHEAT, SOYBEANS, SALT}, FOOD STARCH, DEXTROSE, YEAST EXTRACT, POTATO STARCH, DRIED ONION, NATURAL FLAVORS, SALT, CHICKEN FAT, SUGAR, CARAMEL COLOR, DRIED TOMATO, DRIED BEEF AND VEAL STOCK, WHEAT FLOUR, BEEF FAT, GUAR GUM], ONION, BROWN SUGAR, CHICKEN DEMI GLACE [POTATO STARCH, CORN STARCH, COOKED CHICKEN AND CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CARROT, ONION, CELERY, POTATO, TOMATO}, CANOLA OIL, NATURAL CHICKEN FLAVOR, FLAVORING, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], CORN STARCH, BUTTER [PASTEURIZED CREAM {MILK}], GARLIC, BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR, CONTAINS SULFITES], SALT, DRIED PARSLEY, DRIED TARRAGON, BLACK PEPPER, DRIED THYME).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Marsala Mushroom Sauce, Marsala Mushroom based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2133600

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management