Blood Sugar Impact of Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz
Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz has a BSI score of 47.8, indicating significant blood sugar impact. Contains 25.0g carbs, 1.0g sugar, 0.9g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingMartha stewart kitchen porcini mushroom risotto, 20 oz contains 25.0g of carbs, 1.0g of sugar, 3.0g of protein, 4.5g of fat, and 0.9g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Martha stewart kitchen porcini mushroom risotto, 20 oz contains 16.0g of carbs, 0.6g of sugar, and 0.6g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, CHAMPIGNON MUSHROOM, CREAM, PASTEURIZED MILK, ONION, BUTTER [CREAM], CORN STARCH, SALT, WHITE WINE, DRIED PORCINI MUSHROOM, PARSLEY, GARLIC, BLACK PEPPER), PRECOOKED RICE (WATER, RICE, SALT), CHAMPIGNON MUSHROOM, PORCINI MUSHROOM
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CREAM
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 47.8.
Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz contains 16.0g carbs, 0.6g sugars, 0.6g fiber, and 1.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Martha Stewart Kitchen Porcini Mushroom Risotto, 20 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.