Blood Sugar Impact of Maryland Style Crab Soup
This food has a moderate impact on blood sugar.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, BASIL LEAF), POTATOES, CRAB (CRABMEAT FROM BLUE SWIMMING CRAB, SODIUM ACID PYROPHOSPHATE [ADDED TO PROMOTE COLOR]), GREEN BEANS, YELLOW SWEET CORN, CARROTS, PEAS, LIMA BEANS, CELERY, ONIONS, CRAB BASE (COOKED CRAB MEAT, SALT, MALTODEXTRIN, SUGAR, POTATO FLOUR, DEXTROSE, ONION POWDER, HYDROLYZED WHEAT PROTEIN, CRAB EXTRACT, GARLIC POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SUNFLOWER OIL, CITRIC ACID), JALAPENO PEPPERS, OLD BAY SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER] AND PAPRIKA), SALT, GARLIC POWDER, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Maryland Style Crab Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ramen Noodles, Cheddar Cheese
Nissin Foods Usa Co Inc
Pumpkin Soup, Pumpkin
Simply Nature
New England Style Clam Chowder
Seafood America Llc
Sweet Corn Garden Soup, Sweet Corn
Dole Packaged Foods, Llc
Sriracha Corn Chowder
Tippin's Restaurants Inc.
Chicken Tikka Masala Soup, Chicken Tikka
Whole Foods Market, Inc.
Original Flavored Japanese Style Nood...
Sanyo Foods Corp. Of America
Old Fashioned Hearty Split Pea Soup M...
Rabbit Creek Products, Inc.
Pasta Soup Mix With Chicken Flavor, C...
Unilever Bestfoods North America
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Maryland Style Crab Soup is a food product in the other soups category with a Blood Sugar Impact score of 22.0.
Maryland Style Crab Soup has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Maryland Style Crab Soup contains 6.2g carbs, 2.2g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Maryland Style Crab Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Maryland Style Crab Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.