Blood Sugar Impact of Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage And Bacon In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Meat Lovers

43

Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage And Bacon In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Meat Lovers has a BSI score of 42.6, indicating significant blood sugar impact. Contains 22.0g carbs, 4.0g sugar, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 198.0g serving

Meat lovers hearty potatoes, scrambled eggs, crumbled pork sausage and bacon in a creamy cheddar cheese sauce breakfast bowl, meat lovers contains 22.0g of carbs, 4.0g of sugar, 15.0g of protein, 23.0g of fat, and 0.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 4.0g
Fiber 0.0g
Protein 15.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
43

Meat lovers hearty potatoes, scrambled eggs, crumbled pork sausage and bacon in a creamy cheddar cheese sauce breakfast bowl, meat lovers contains 11.1g of carbs, 2.0g of sugar, and 0.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 198.0 Gg

Calories 341

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 184.1mg 61%
Sodium 760.3mg 33%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 110.9mg 9%
Iron 0.4mg 2%
Potassium 380.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES [POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), DISODIUM PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT) AND/OR SODIUM ACID PYROPHOSPHATE (PRESERVATIVE, FIRMING AGENT), DEXTROSE], SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC (COLOR)], WHITE PEPPER), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, BACTERIAL AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO (COLOR)], POTATO STARCH AND/OR CELULLOSE), SKIM MILK POWDER, PASTEURIZED MILK, FOOD STARCH-MODIFIED, WHEY POWDER, CANOLA OIL, SALT, NATURAL FLAVOR, XANTHAN GUM, ANNATTO (COLOR), CITRIC ACID (ACIDIFIER), COOKED PORK SAUSAGE CRUMBLES CARAMEL COLOR ADDED (PORK, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SPICES, NATURAL FLAVOR [WITH MALTODEXTRIN, SUCCINIC ACID], SODIUM PHOSPHATES, CARAMEL COLOR), COOKED BACON PIECES (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE (PRESERVATIVE), SODIUM NITRITE, MAY CONTAIN SMOKE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Meat Lovers Hearty Potatoes, Scrambled Eggs, Crumbled Pork Sausage And Bacon In A Creamy Cheddar Cheese Sauce Breakfast Bowl, Meat Lovers based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2388983

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management