Blood Sugar Impact of Meatballs In Tomato Sauce, Tomato Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 11.0g |
| Fiber | 3.9g |
| Protein | 22.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 325.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT. CITRIC ACID), GROUND PORK, ONION, GROUND BEEF WATER, BURGUNDY WINE (GRAPE WINE WITH SULFITES), CELERY, CARROT, SUN-DRIED TOMATO (SUN-DRIED TOMATOES. SALT. SULFUR DIOXIDE (ADDED AS A PRESERVATIVE]). TOMATO PASTE (VINE RIPENED TOMATOES), EXTRA VIRGIN OLIVE OIL. CHICKEN BASE (OVEN ROASTED CHICKEN WITH NATURAL JUICES ONIONS, DEHYDRATED POTATOES, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES (CARROTS. ONIONS], LEMON JUICE CONCENTRATE, NATURAL FLAVORINGS), GARLIC (GARLIC, WATER, CITRIC ACID). DRIED TOMATO AND GARLIC PESTO (WATER, CANOLA OIL. DRIED TOMATOES, PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK CULTURES, SALT, ENZYMES], ONIONS DEHYDRATED GARLIC, SALT.SPICES, XANTHAN GUM) (MILKO. BASIL, BUTTER (PASTEURIZED SWEET CREAM LACTIC ACID) (MILKO. BROWN RICE FLOUR (BROWN RICE), DRIED BREAD CUBES (ORGANIC UNBLEACHED WHEAT FLOUR, WATER, SEA SALT, YEAST) (WHEAT), MILK (REDUCED FAT MILK WITH VITAMIN A. PALMITATE, AND VITAMIN D3 ADDED) (MILKO. MALT VINEGAR (DILUTED WITH WATER TO 5% ACIDITY, EGG YOLK (EGG) BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), CRUSHED RED CHILI PEPPER. SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND WHITE PEPPER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Meatballs In Tomato Sauce, Tomato Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kickin' Queso Potato, Beef & Queso Fl...
Ruiz Food Products Inc
Orange Chicken Breaded White Meat Chi...
Choice Canning Co. Inc.
Turkey Meatball
Gabriel Investment Holdings, Llc
Chorizo Egg & Cheese With Reduced Fat...
Nestle Usa Inc.
Pesto Tortellini Bowls, Pesto Tortellini
Amy's Kitchen Inc.
Organic Unwrapped Grilled Chicken Bur...
Glencourt Inc.
Spaghetti With Meat Sauce Organic Spa...
Wal Mart Stores, Inc.
Non Dairy Light In Sodium Burrito, No...
Amy's Kitchen Inc.
Buffalo Style Chicken Meatballs
Rosina Food Products, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatballs In Tomato Sauce, Tomato Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.0.
Meatballs In Tomato Sauce, Tomato Sauce has a Blood Sugar Impact (BSI) score of 45.0. Lower scores indicate less impact on blood glucose levels.
Meatballs In Tomato Sauce, Tomato Sauce contains 8.3g carbs, 3.4g sugars, 1.2g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatballs In Tomato Sauce, Tomato Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatballs In Tomato Sauce, Tomato Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.