Blood Sugar Impact of Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash
Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash has a BSI score of 25.3, indicating moderate blood sugar impact. Contains 18.0g carbs, 6.0g sugar, 5.0g fiber, 21.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 280.0g servingMeatloaf & cauliflower mash beef and pork, with ketchup and mashed cauliflower, meatloaf & cauliflower mash contains 18.0g of carbs, 6.0g of sugar, 21.0g of protein, 19.0g of fat, and 5.0g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 21.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Meatloaf & cauliflower mash beef and pork, with ketchup and mashed cauliflower, meatloaf & cauliflower mash contains 6.4g of carbs, 2.1g of sugar, and 1.8g of fiber per 280.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 280.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, CAULIFLOWER, GROUND PORK, CELERY ROOT, ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CELERY, PASTEURIZED LIQUID EGGS (WHOLE EGGS, CITRIC ACID) (EGG), TOMATO PASTE (VINE RIPENED TOMATOES), CARROT, ROLLED OATS, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), AVOCADO OIL, GARLIC (GARLIC, WATER, CITRIC ACID), OREGANO, BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), SEA SALT (SALT, MAGNESIUM CARBONATE), PARSLEY, BLACK PEPPER, GROUND WHITE PEPPER, MUSTARD SEED, GROUND CUMIN, CELERY SEED, STAR ANISE, ALLSPICE, CLOVE, CINNAMON.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
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OIL*
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.3.
Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash contains 6.4g carbs, 2.1g sugars, 1.8g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf & Cauliflower Mash Beef And Pork, With Ketchup And Mashed Cauliflower, Meatloaf & Cauliflower Mash compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.