Blood Sugar Impact of Meatloaf Topped With Rich Homestyle Beef Gravy
This food has a moderate impact on blood sugar.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 16.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF, COOKED PORK, ONIONS, TEXTURED SOY FLOUR, MODIFIED CORNSTARCH, 2% OR LESS OF ROLLED OATS, WHEY PROTEIN CONCENTRATE, GREEN BELL PEPPERS, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, NATURAL FLAVORS, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), WHEAT FLOUR, SUGAR, MUSHROOM JUICE CONCENTRATE, FLAVORINGS, SOYBEAN OIL, DRIED BEEF BROTH, BEEF FAT, MUSTARD SEED POWDER, POTASSIUM CHLORIDE, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICES, GELATIN, BEEF BROTH, SUNFLOWER OIL, ONION JUICE CONCENTRATE, GRILL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.6.
Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf contains 6.4g carbs, 1.9g sugars, 0.6g fiber, and 10.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatloaf Topped With Rich Homestyle Beef Gravy, Meatloaf compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.