Blood Sugar Impact of Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style
MEDITERRANEAN-STYLE RIGATONI WITH PESTO ALFREDO SAUCE, MEDITERRANEAN-STYLE has a BSI score of 95.1, indicating very substantial blood sugar impact. Contains 55.0g carbs, 8.0g sugar, 6.0g fiber, 32.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 377.0g servingMediterranean-style rigatoni with pesto alfredo sauce, mediterranean-style contains 55.0g of carbs, 8.0g of sugar, 32.0g of protein, 31.0g of fat, and 6.0g of fiber per 377.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 8.0g |
| Fiber | 6.0g |
| Protein | 32.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Mediterranean-style rigatoni with pesto alfredo sauce, mediterranean-style contains 14.6g of carbs, 2.1g of sugar, and 1.6g of fiber per 377.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 377.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIGATONI (COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO ALFREDO SAUCE (HALF AND HALF [MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM}], PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], DAIRY SOLIDS, NONFAT DRY MILK, ANTI CAKING [DAIRY SOLIDS, CANE SUGAR FIBER, NATAMYCIN AS A MOLD INHIBITOR], SALT), BASIL, CONTAINS 2% OR LESS OF SOYBEAN OIL, SEA SALT, CULTURED DEXTROSE, FOOD STARCH-MODIFIED, SPICE), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT, DEXTROSE), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND/OR ASCORBIC ACID), KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), TOMATOES, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SULFUR DIOXIDE TO PROTECT COLOR), SPINACH, OLIVE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style is a food product in the other deli category with a Blood Sugar Impact score of 95.1.
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style has a Blood Sugar Impact (BSI) score of 95.1. Lower scores indicate less impact on blood glucose levels.
Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style contains 14.6g carbs, 2.1g sugars, 1.6g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Style Rigatoni With Pesto Alfredo Sauce, Mediterranean Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.