Pizza

Blood Sugar Impact of Mediterranean Topped With Roasted Red Pepper Hummus Sauce, Red Peppers, Spinach, Olives And Feta Cheese Re Grained Malted Barley Crust Pizza, Mediterranean

76

MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE, RED PEPPERS, SPINACH, OLIVES AND FETA CHEESE RE-GRAINED MALTED BARLEY CRUST PIZZA, MEDITERRANEAN has a BSI score of 75.8, indicating very substantial blood sugar impact. Contains 42.0g carbs, 3.0g sugar, 3.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 131.0g serving

Mediterranean topped with roasted red pepper hummus sauce, red peppers, spinach, olives and feta cheese re-grained malted barley crust pizza, mediterranean contains 42.0g of carbs, 3.0g of sugar, 12.0g of protein, 8.0g of fat, and 3.0g of fiber per 131.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 3.0g
Fiber 3.0g
Protein 12.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
76

Mediterranean topped with roasted red pepper hummus sauce, red peppers, spinach, olives and feta cheese re-grained malted barley crust pizza, mediterranean contains 32.1g of carbs, 2.3g of sugar, and 2.3g of fiber per 131.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 131.0 Gg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 330.1mg 14%
Total Carbohydrates 42.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 179.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED MILK, CREAM, WHEY CONCENTRATE, SALT, CHEESE CULTURES, ENZYMES), PARMESAN PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPERS, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 14% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mediterranean Topped With Roasted Red Pepper Hummus Sauce, Red Peppers, Spinach, Olives And Feta Cheese Re Grained Malted Barley Crust Pizza, Mediterranean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Windy City Sales And Marketing, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461739

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management