Blood Sugar Impact of Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet
This food has a moderate impact on blood sugar.
Key Nutrients
Per 267.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 7.0g |
| Fiber | 5.9g |
| Protein | 20.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 267.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CHIPOTLE SAUCE (FIRE-ROASTED TOMATOES, ONIONS, WATER, GARLIC, EXPELLER PRESSED CANOLA OIL, APPLE CIDER VINEGAR, ANCHO CHILE, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SALT, CANE SUGAR, PAPRIKA, CHIPOTLE CHILE, OREGANO), RED POTATOES, SEASONED GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER) AND FULLY COOKED CHORIZO CRUMBLES (PORK, SALT, BLACK AND RED PEPPERS, WATER, VINEGAR, ONION AND GARLIC POWDER, OREGANO, PAPRIKA, SMOKED PAPRIKA, CUMIN), RED BELL PEPPERS, ONIONS, YELLOW BELL PEPPERS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.7.
Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo contains 7.1g carbs, 2.6g sugars, 2.2g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Chicken & Chorizo Grilled Chicken Breast & Smoky Pork Chorizo With Tomato Chipotle Sauce, Red Potatoes & Peppers Taco Skillet, Medium Chicken & Chorizo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.