Blood Sugar Impact of Mesquite Smoked Turkey Breast, Natural Smoke
Mesquite Smoked Turkey Breast, Natural Smoke has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 11.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingMesquite smoked turkey breast, natural smoke contains 1.0g of carbs, 1.0g of sugar, 11.0g of protein, 1.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Mesquite smoked turkey breast, natural smoke contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS SALT, VINEGAR, SUGAR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mesquite Smoked Turkey Breast, Natural Smoke based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Thin Sliced Turkey Breast, Roasted
PUBLIX SUPER MARKETS, INC.
Smoked, Chopped, Pressed Pastrami, Smoked
CARL BUDDIG & COMPANY
Corned Beef Hash
NUESKE HILLCREST FARM MEATS
Oven Roasted Diced Turkey Breast, Oven Roasted
FOSTER POULTRY FARMS
Rotisserie Seasoned Chicken Breast, Rotisserie Seasoned
THE HILLSHIRE BRANDS COMPANY
Honey Turkey Breast And White Turkey, Honey
CARL BUDDIG & COMPANY
Pepper Crusted Pastrami, Pepper Crusted
ALLE PROCESSING CORP
Black Forest Brand Dinner Ham
AL & JOHN, INC.
Black Forest Chopped Ham
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mesquite Smoked Turkey Breast, Natural Smoke is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 1.9.
Mesquite Smoked Turkey Breast, Natural Smoke has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Mesquite Smoked Turkey Breast, Natural Smoke contains 1.8g carbs, 1.8g sugars, 0.0g fiber, and 19.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mesquite Smoked Turkey Breast, Natural Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mesquite Smoked Turkey Breast, Natural Smoke compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.