Blood Sugar Impact of Mexican Style Authentic Flour Tortillas, Mexican Style
Mexican Style Authentic Flour Tortillas, Mexican Style has a BSI score of 41.2, indicating significant blood sugar impact. Contains 22.0g carbs, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 51.0g servingMexican style authentic flour tortillas, mexican style contains 22.0g of carbs, 0.0g of sugar, 3.0g of protein, 2.5g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mexican style authentic flour tortillas, mexican style contains 43.1g of carbs, 0.0g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SALT, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), EMULCIFIERS, MONO AND DIGLYCERIDES, SILICON DIOXIDE (FLOW AID), ENZIMES (WHEAT), GUAR GUM, POTASSIUM SORBATE, FUMARIC ACID, AND DOUGH CONDITIONERS (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE AND DICALCIUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Mexican Style Authentic Flour Tortillas, Mexican Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
8 Inch Fajita Flour Tortillas
FOOD TOWN STORES INC.
Authentic 6 Inch Taco Style Corn Tortillas, Taco Style
SCHNUCK MARKETS, INC.
Everything Wraps, Everything
T. MARZETTI COMPANY
Whole Wheat Wrap With Avocado, Whole Wheat
GFOODZ LLC
Maria And Ricardo's, White Flour Tortillas
HARBAR LLC
Soft Taco Tortillas
OLE MEXICAN FOODS, INC.
Blue Corn Tostadas, Blue Corn
HMB, INC.
Flour 10" Burrito Tortillas, Flour
AZTECA FOODS, INC.
Grande Corn Tortillas
OLE MEXICAN FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Authentic Flour Tortillas, Mexican Style is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 41.2.
Mexican Style Authentic Flour Tortillas, Mexican Style has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Mexican Style Authentic Flour Tortillas, Mexican Style contains 43.1g carbs, 0.0g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Authentic Flour Tortillas, Mexican Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Authentic Flour Tortillas, Mexican Style compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.