Blood Sugar Impact of Mickey Mouse Valentines Cookie Kit
Mickey Mouse Valentines Cookie Kit has a BSI score of 45.1, indicating significant blood sugar impact. Contains 23.0g carbs, 17.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingMickey mouse valentines cookie kit contains 23.0g of carbs, 17.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mickey mouse valentines cookie kit contains 76.7g of carbs, 56.7g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL-AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, INVERT SUGAR, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT. READY-TO-USE RED ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL VANILLA FLAVOR, RED 40, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, YELLOW 6. READY-TO-USE BLACK ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, RED 40, ACETYLATED MONOGLYCERIDES, ARTIFICIAL VANILLA FLAVOR, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CITRIC ACID, BLUE 1 READY-TO-USE WHITE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, ARTIFICIAL VANILLA FLAVOR, TITANIUM DIOXIDE (COLOR), CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60. PINK & RED SPARKLING SUGAR: SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 40, RED 3, YELLOW 6. WHITE & GOLD & RED PEARLIZED CANDIES: SUGAR, CORN STARCH, DEXTROSE, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, ARTIFICIAL VANILLA FLAVOR, MICA-BASED PEARLESCENT PIGMENTS, CARAMEL COLOR, RED 40, YELLOW 5, RED 3, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Mickey Mouse Valentines Cookie Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coffee Cake Mix
R.A.B. FOOD GROUP, LLC
Belgian Waffle & Pancake Mix
RJE TRADE INTERNATIONAL, INC.
Chewy Chocolate Cookie Mix
ALDI INC.
Spiced Banana Mug Muffin Mix, Spiced Banana
KRAFT HEINZ FOODS COMPANY
Maple Pecan Cake Mix, Maple Pecan
H E BUTT GROCERY COMPANY
Sugar Cookie Mix, Sugar
MINUSG,LLC
Spring Fling Premium Cake Mix, Spring Fling
TYLINA FOOD PRODUCTS CORPORATION
Sugar Cookie Mix, Sugar Cookie
Gluten Free Yellow Baking Mix
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mickey Mouse Valentines Cookie Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 45.1.
Mickey Mouse Valentines Cookie Kit has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Mickey Mouse Valentines Cookie Kit contains 76.7g carbs, 56.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mickey Mouse Valentines Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mickey Mouse Valentines Cookie Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.