Blood Sugar Impact of Midnight Munchies Chocolate Peanut Butter Ice Cream With Chocolate Peanut Butter Cups & Chocolate Covered Pretzels

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Coolhaus Branded
BSI: 68 - High Impact
g

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 33.0g
Fiber 4.0g
Protein 8.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 Gg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.4mg 25%
Sodium 159.6mg 7%
Total Carbohydrates 39.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 33.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 129.6mg 10%
Iron 2.0mg 11%
Potassium 342.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER, CAGE FREE EGGS, ORGANIC CHOCOLATE LIQUOR, NONFAT MILK, NON-GMO PEANUT BUTTER (PEANUTS, POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH] PEANUT OIL, COCONUT OIL, SALT), NON-GMO PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, NON-GMO SOY LECITHIN, VANILLA), NON-GMO CHOCOLATE- COVERED PRETZELS (SUGAR, RSPO-CERTIFIED KERNEL AND PALM OILS, COCOA PROCESSED WITH SALT, NONFAT MILK, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, NON-GMO SOYBEAN OIL, MALT, SODA, SUNFLOWER LECITHIN, VANILLA) CAROB BEAN GUM, GUAR GUM, ACACIA GUM

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
41
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Midnight Munchies Chocolate Peanut Butter Ice Cream With Chocolate Peanut Butter Cups & Chocolate Covered Pretzels, Midnight Munchies based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Coolhaus
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2122922

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management