Cooked & Prepared

Blood Sugar Impact of Mild Cilantro Lime Chicken Tender Chicken Breast Strips Paired With A Bright Chimichurri Sauce Made With Cilantro, Lime, And Garlic, Mild Cilantro Lime Chicken

8

Mild Cilantro Lime Chicken Tender Chicken Breast Strips Paired With A Bright Chimichurri Sauce Made With Cilantro, Lime, And Garlic, Mild Cilantro Lime Chicken has a BSI score of 7.7, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 23.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 140.0g serving

Mild cilantro lime chicken tender chicken breast strips paired with a bright chimichurri sauce made with cilantro, lime, and garlic, mild cilantro lime chicken contains 4.0g of carbs, 1.0g of sugar, 23.0g of protein, 7.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 0.0g
Protein 23.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
8

Mild cilantro lime chicken tender chicken breast strips paired with a bright chimichurri sauce made with cilantro, lime, and garlic, mild cilantro lime chicken contains 2.9g of carbs, 0.7g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 181

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 439.6mg 19%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 18.2mg 1%
Iron 1.0mg 6%
Potassium 543.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, BLACK PEPPER [MAY CONTAIN UP TO 15% CHICKEN BROTH FROM THE SOUS VIDE COOKING PROCESS]), CILANTRO LIME SAUCE (WATER, HIGH OLEIC SUNFLOWER OIL, ROASTED POBLANO CHILIES, CILANTRO, PARSLEY, DEHYDRATED GARLIC, ROASTED GARLIC, LIME JUICE CONCENTRATE, JALAPENO, SEA SALT, LEMON JUICE CONCENTRATE, LEMON PEEL, TAPIOCA STARCH, SPICES, BLACK PEPPER, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID, MONKFRUIT EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
JUICE CONCENTRATE*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mild Cilantro Lime Chicken Tender Chicken Breast Strips Paired With A Bright Chimichurri Sauce Made With Cilantro, Lime, And Garlic, Mild Cilantro Lime Chicken based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cal Chefs, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2663922

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management