Blood Sugar Impact of Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: EXPELLER PRESSED CANOLA OIL, SEA SALT, DRIED GARLIC, ANNATTO (COLOR), CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHILI PEPPER, DRIED RED BELL PEPPER, SUGAR, CUMIN, OREGANO, PAPRIKA, DRIED TOMATOES, CLOVES, CHIPOTLE CHILE), CHIPOTLE GARLIC SALSA (TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE] WATER, ONIONS, CONTAINS LESS THAN 2% OF: ROASTED GARLIC, CILANTRO, SALT, TOMATO PASTE, CHIPOTLE CHILE, CITRIC ACID), PINEAPPLE, ROASTED ONIONS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor is a food product in the cooked & prepared category with a Blood Sugar Impact score of 5.9.
Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor contains 6.1g carbs, 3.0g sugars, 1.5g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Seasoned Chicken Al Pastor With Pineapple, Onions & Chipotle Garlic Salsa, Chicken Al Pastor compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.