Blood Sugar Impact of Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 10.0g |
| Fiber | 0.3g |
| Protein | 2.0g |
| Fat | 8.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DULCE DE LECHE (MILK, SUGAR, VANILLA, SODIUM BICARBONATE), CREAM, WATER, SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM), UNBLEACHED WHEAT FLOUR, SUGARED EGG YOLK (EGG YOLK, SUGAR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED COCOA, MILKFAT, SOY LECITHIN, VANILLA), EGG WHITE, EXPELLER CANOLA OIL, SOUR CREAM, CHOCOLATE CRISPY PEARLS (BITTERSWEET CHOCOLATE [UNSWEETENED CHOCOLATE, SUGAR, COCOA FAT, BUTTERFAT, SOY LECITHIN], CRISPED CEREAL [WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH, SODIUM BICARBONATE, SALT, COCOA FAT, VANILLA], GLUCOSE SYRUP, SUGAR, ARABIC GUM, VEGETABLE FAT, MODIFIED CORN STARCH), EGG WHITE POWDER, RUM, GELATIN, COCOA POWDER PROCESSED WITH ALCALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MILK POWDER, SALT, LEMON, COFFEE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 26.5.
Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate has a Blood Sugar Impact (BSI) score of 26.5. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate contains 31.1g carbs, 22.2g sugars, 0.6g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate And Caramel Mousse Cake, Caramel & Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.