BSI: 38 - High Impact

Blood Sugar Impact of Milk Chocolate Pumpkin Spice Latte Truffle

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate Chocolate Chocolate Chocolate Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 33.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 19.0g
Fiber 0.0g
Protein 1.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 33.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 14.9mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.9mg 3%
Iron 1.0mg 6%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (FAIR TRADE CERTIFIED CANE SUGAR, MILK POWDER, FAIR TRADE CERTIFIED COCOA BUTTER, FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVORS), FAIR TRADE CERTIFIED CANE SUGAR, CORN SYRUP, WHITE CHOCOLATE (SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, WHOLE MILK, NON-FAT DRY MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER) AND NATURAL VANILLA FLAVOR), FRESH WHIPPING CREAM, WHEY POWDER, NATURAL FLAVOR, GLUCOSE SYRUP, INVERT SUGAR, BURNT SUGAR, 2% COFFEE EXTRACT, MODIFIED STARCH, PUMPKIN, CINNAMON, ALLSPICE, NUTMEG, GINGER, MACE, CLOVES, INVERTASE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 17% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
30
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Milk Chocolate Pumpkin Spice Latte Truffle, Milk Chocolate Pumpkin Spice Latte based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Chocolate Chocolate Chocolate Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2678076

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management