Blood Sugar Impact of Milk Chocolates, Milk
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT MILK, WHOLE MILK POWDER, CANE SUGAR, ORGANIC BLUE AGAVE INULIN, SUNFLOWER LECITHIN, VANILLA), ORGANIC CANE SUGAR, GUM ACACIA, COLORED WITH (TURMERIC, BEET JUICE, SPIRULINA EXTRACT, RED RADISH JUICE), ORGANIC TAPIOCA SYRUP, CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Milk Chocolates, Milk based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crispety, Crunchety, Peanut Buttery B...
Ferrero U.S.A., Incorporated
Strawberry, Green Apple, Blue Raspber...
American Licorice Company
Ricemilk Crunch Chocolate Candy Bars,...
Enjoy Life Natural Brands, Llc
Original Minis Fruit Chews, Original
Mars, Inc.
Sugar Free 50% Dark Chocolate Peanut ...
Davis Chocolate
Chewy Cubes, Orange, Green Apple, Wat...
Impact Confections, Inc.
Milk Chocolate Hearts, Milk Chocolate
Frankford Candy, Llc
Flix Candy, Lip Pops, Disney Frozen L...
Imaginings 3
Mermaid Tails Gummy Candy, Mermaid Tails
Tops Markets, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolates, Milk is a food product in the candy category with a Blood Sugar Impact score of 32.0.
Milk Chocolates, Milk has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Milk Chocolates, Milk contains 60.0g carbs, 46.7g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolates, Milk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolates, Milk compares to similar foods. You can also explore other foods in the candy category for alternatives.