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Blood Sugar Impact of Mincemeat With Raisins & Apples, Brandy And Rum

Mincemeat With Raisins & Apples, Brandy And Rum
92

Mincemeat With Raisins & Apples, Brandy And Rum has a BSI score of 91.8, indicating very substantial blood sugar impact. Contains 47.0g carbs, 41.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 100.0g serving

Mincemeat with raisins & apples, brandy and rum contains 47.0g of carbs, 41.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 41.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
92

Mincemeat with raisins & apples, brandy and rum contains 47.0g of carbs, 41.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RAISINS, BROWN SUGAR, SUGAR, DRIED APPLES, DEXTROSE, BRANDY, CORN STARCH MODIFIED, DISTILLED VINEGAR, DRIED CITRUS PEEL, BEEF, SALT, SPICES, RUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mincemeat With Raisins & Apples, Brandy And Rum based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Eagle Family Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1911483

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management