Blood Sugar Impact of Mint Candies, Mint
Mint Candies, Mint has a BSI score of 46.0, indicating significant blood sugar impact. Contains 23.0g carbs, 16.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingMint candies, mint contains 23.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mint candies, mint contains 92.0g of carbs, 64.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, ORGANIC TAPIOCA SYRUP, CONTAINS LESS THAN 2% OF COLORS (RADISH), ORGANIC GLYCERINE (VEGETABLE), ORGANIC FLAVORS, ORGANIC PALM OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mint Candies, Mint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Reese's, Pieces Candy In A Crunchy Shell
THE HERSHEY COMPANY
Jelly Canes Candy, Orange&Lime, Grape&Strawberry, Cherry&Lemon
FERRARA CANDY COMPANY
Jolly Rancher Filled Marshmallows, Watermelon
WILLIAMS MANAGEMENT
Amaranth & Mix Candy
CARAMELO CANDY INC.
Tube Topper Candy
HILCO LLC
Lucky Country, Aussie Style Soft Licorice Candy, Firestick Cinnamon, Firestick Cinnamon
LUCKY COUNTRY USA, LLC
Gummy Sour Worms
WILLMAR COOKIE COMPANY INC.
Pull 'N' Peel Candy, Twizted Strawberry Blast
THE HERSHEY COMPANY
Fruit Discs Candy, Fruit Discs
FAMILY DOLLAR STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Candies, Mint is a food product in the candy category with a Blood Sugar Impact score of 46.0.
Mint Candies, Mint has a Blood Sugar Impact (BSI) score of 46.0. Lower scores indicate less impact on blood glucose levels.
Mint Candies, Mint contains 92.0g carbs, 64.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Candies, Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Candies, Mint compares to similar foods. You can also explore other foods in the candy category for alternatives.