Blood Sugar Impact of Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 473.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 57.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR JUICE CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ACHCIA GUM, BLUE 1, YELLOW 5
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Juice, Sparkling Apple Cider
Trader Joe's
Juice Cocktail, Cranberry Cherry
Aldi Inc.
Cherry Pomegranate Flavored 100% Appl...
Old Orchard Brands Llc.
White Grape Juice
Meijer, Inc.
Citrus Immunity Cold Pressed Fruit Ju...
Suja Life, Llc
Guava Cold Pressed Juice Blend
Caribe Juice Llc
Pink Grapefruit Sparkling Drink
Irene's Health Bakery, Inc.
Greens With Ginger Cold Pressed Juice
Pressed Juicery
Green Delight Fruit & Vegetable Juice...
Suja Life, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 100.0.
Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry contains 12.3g carbs, 12.1g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mistic, Bahama Blueberry, Flavored Juice Drink From The Concentrate, Blueberry, Blueberry compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.