Blood Sugar Impact of Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi
Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 9.0g carbs, 9.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingMix it up ice pops, green apple & watermelon, red & white cherry, blue raspberry & white cherry, strawberry & kiwi contains 9.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mix it up ice pops, green apple & watermelon, red & white cherry, blue raspberry & white cherry, strawberry & kiwi contains 18.8g of carbs, 18.8g of sugar, and 0.0g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUE RASPBERRY & WHITE CHERRY INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR (WITH FD&C BLUE #1), CITRIC ACID, ASCORBIC ACID, GUARGUM, XANTHAN GUM. STRAWBERRY & KIWI INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, CITRIC ACID, ASCORBIC ACID, GUARGUM, XANTHAN GUM. GREEN APPLE & WATERMELON INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING:CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5, FD&C BLUE #1, ASCORBIC ACID, GUARGUM, XANTHAN GUM, MALIC ACID, FD&C RED #40. RED & WHITE CHERRY INGREDIENTS: WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR (WITH CARAMEL COLOR, FD&C RED #40), CITRIC ACID, ASCORBIC ACID, GUAR GUM, XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Festive Vanilla Flavored Ice Cream Sandwiches With Red & Green Candy Confetti Between Chocolate Wafers, Festive Vanilla
TARGET STORES
Denali Extreme! Moose Tracks Chocolate Ice Cream With Moose Tracks Fudge Filled Cups And Famous Moose Tracks Fudge, Denali Extreme! Moose Tracks
SAFEWAY, INC.
Reduced Fat Ice Cream, Butter Pecan
GIANT EAGLE, INC.
Vanilla Ice Cream & Chocolate Flavored Wafers Sandwiches, Vanilla
DFA DAIRY BRANDS, LLC
Pecan Nuez Con Cremz Premium Ice Cream, Pecan Nuez
TROPICALE FOODS, INC.
Sweet Cream Espresso Mocha Ice Cream
KEMPS LLC
Premium Ice Cream, Double Fudge Chunk
QUALITY CHEKD DAIRIES, INC.
Caramel Swirl Chip Light Ice Cream With Chocolate Chips And Caramel Swirl, Caramel Swirl Chip
HP HOOD LLC
Vanilla Organic Low Fat Ice Cream, Vanilla
THREE TWINS ORGANIC INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 18.0.
Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi contains 18.8g carbs, 18.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mix It Up Ice Pops, Green Apple & Watermelon, Red & White Cherry, Blue Raspberry & White Cherry, Strawberry & Kiwi compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.