Blood Sugar Impact of Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry
Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 10.0g carbs, 8.0g sugar, 0.9g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingMixed berry daily probiotics lowfat greek yogurt drink, mixed berry contains 10.0g of carbs, 8.0g of sugar, 6.0g of protein, 1.0g of fat, and 0.9g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 8.0g |
| Fiber | 0.9g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Mixed berry daily probiotics lowfat greek yogurt drink, mixed berry contains 8.5g of carbs, 6.8g of sugar, and 0.8g of fiber per 118.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED LOW FAT MILK, WATER, CANE SUGAR, BLUEBERRIES, RASPBERRIES, BLACKBERRIES, NATURAL FLAVORS, FRUIT PECTIN, CHICORY ROOT FIBER, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, FRUIT JUICE CONCENTRATE (FOR COLOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pomegranate & Elderflower Sparkling Water, Pomegranate & Elderflower
Keto Friendly Strawberry Dairy Drink, Strawberry
YOPLAIT USA
Unsweetened Dairy Free Hazelnut Beverage
CACHERE DISTRIBUTING INC.
Melon Flavored Drink With Nata De Coco, Melon
MOGU MOGU
Tangerine Lemon Flavored Sparkling Beverage Kombucha Spritzer, Tangerine Lemon
WEGMANS FOOD MARKETS, INC.
Sparkling Limeade, Cherry
THE MORAN GROUP INCORPORATED
Pineapple Ginger Flavored Upcycled Fizzy Whey Drink, Pineapple Ginger
KUHL LLC
100% All Natural Premium Apple Cider
BEVOVATIONS, LLC
Cafe De Olla Cold Brew Coffee, Cafe De Olla
RED HAT COFFEE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry is a food product in the other drinks category with a Blood Sugar Impact score of 17.9.
Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry contains 8.5g carbs, 6.8g sugars, 0.8g fiber, and 5.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mixed Berry Daily Probiotics Lowfat Greek Yogurt Drink, Mixed Berry compares to similar foods. You can also explore other foods in the other drinks category for alternatives.