Blood Sugar Impact of Modern Bistro, Minestrone
Modern Bistro, Minestrone has a BSI score of 30.1, indicating significant blood sugar impact. Contains 19.0g carbs, 5.0g sugar, 3.9g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingModern bistro, minestrone contains 19.0g of carbs, 5.0g of sugar, 4.0g of protein, 2.0g of fat, and 3.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 5.0g |
| Fiber | 3.9g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Modern bistro, minestrone contains 7.8g of carbs, 2.0g of sugar, and 1.6g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE (CARROTS, CELERY, CHARD, ONIONS, POTATOES, SAVOY CABBAGE, SPINACH, ZUCCHINI), BEEF STOCK (WATER, BEEF BROTH [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT]), CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT]), TOMATOES IN JUICE (TOMATOES, TOMATOES PUREE, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID, SALT), COOKED SEASHELL PASTA (WATER, SHELL PASTA [WHEAT SEMOLINA AND EGG WHITE]), COOKED LENTILS, COOKED PINTO BEANS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DEHYDRATED GARLIC, CULTURED DEXTROSE, RICE STARCH, SEA SALT, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), SPICES, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Modern Bistro, Minestrone based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Med Hot & Sour Rice Noodle Soup Bowl, Med Hot & Sour
SIMPLY ASIA FOODS, INC.
Soup Mix, Onion
MCILHENNY COMPANY
Hearty Beef Barley With Mixed Vegetables Soup, Hearty Beef Barley With Mixed Vegetables
THE HAIN CELESTIAL GROUP, INC.
Cabbage Kettle Fresh Soup, Cabbage
DELUXE FOODS INTERNATIONAL INC.
Indian Style Wedding Soup With Meatballs, Italian Style With Meatballs
WHOLE FOODS MARKET, INC.
Savory Bowl Noodle Soup, Lobster
NONG SHIM CO., LTD.
Onion Dip And Soup Mix
SWAGGER FOODS CORPORATION
Dark Chocolate With Almond And Ancient Grains Ready To Eat Oats, Dark Chocolate
BREKKI LLC
Spicy Tortilla Soup Mix
MARKET CLASSICS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Modern Bistro, Minestrone is a food product in the other soups category with a Blood Sugar Impact score of 30.1.
Modern Bistro, Minestrone has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Modern Bistro, Minestrone contains 7.8g carbs, 2.0g sugars, 1.6g fiber, and 1.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Modern Bistro, Minestrone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Modern Bistro, Minestrone compares to similar foods. You can also explore other foods in the other soups category for alternatives.