Blood Sugar Impact of Morningstar Farms Breakfast Bacon 5.25 Oz
MORNINGSTAR FARMS BREAKFAST BACON 5.25OZ has a BSI score of 4.1, indicating minimal blood sugar impact. Contains 2.3g carbs, 0.1g sugar, 0.1g fiber, 2.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingMorningstar farms breakfast bacon 5.25oz contains 2.3g of carbs, 0.1g of sugar, 2.0g of protein, 4.2g of fat, and 0.1g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.3g |
| Sugars | 0.1g |
| Fiber | 0.1g |
| Protein | 2.0g |
| Fat | 4.2g |
Estimated Blood Sugar Response
Morningstar farms breakfast bacon 5.25oz contains 14.4g of carbs, 0.6g of sugar, and 0.8g of fiber per 16.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 GRMg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG WHITES, SOY FLOUR, WHEAT GLUTEN, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND WHEAT). CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SALT, SOY PROTEIN ISOLATE, SODIUM CITRATE, SUGAR, YEAST, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CARAMEL COLOR, MALIC ACID, GUAR GUM, YEAST EXTRACT, SPICE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM LACTATE, RED 40, LOCUST BEAN GUM, SODIUM SULFITE (FOR FRESHNESS), CARRAGEENAN, NONFAT MILK, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Morningstar Farms Breakfast Bacon 5.25 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Breakfast Bacon 5.25 Oz is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 4.1.
Morningstar Farms Breakfast Bacon 5.25 Oz has a Blood Sugar Impact (BSI) score of 4.1. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Breakfast Bacon 5.25 Oz contains 14.4g carbs, 0.6g sugars, 0.8g fiber, and 12.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Breakfast Bacon 5.25 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Breakfast Bacon 5.25 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.