Blood Sugar Impact of Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 33.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, UNSULPHURED MOLASSES, NATURAL PEANUT BUTTER (GROUND PEANUTS, SALT), OAT FLOUR, RICE FLOUR, HONEY, SALT, NATURAL MIXED TOCOPHEROLS (VITAMIN E).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Larabar Cherry Pie Mini Fruit & Nut Bar
General Mills Sales Inc.
Nature Valley Banana Bread & Dark Cho...
General Mills Sales Inc.
Kashi Chewy Bars Double Chocolate Alm...
Kellogg Company Us
Cascadian Farm Organic Wild Blueberry...
General Mills Sales Inc.
Kellogg's Rice Krispies Cereal 27 Oz
Kellogg Company Us
Kellogg's Cracklin Oat Bran Cereal 17 Oz
Kellogg Company Us
Kellogg's Special K Cereal Chocolate ...
Kellogg Company Us
Kellogg's All Bran Cereal Original 44...
Kellogg Company Us
Kellogg's Special K Cereal Protein Pl...
Kellogg Company Us
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box is a food product in the processed cereal products category with a Blood Sugar Impact score of 48.5.
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box contains 78.8g carbs, 30.3g sugars, 3.0g fiber, and 9.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box compares to similar foods. You can also explore other foods in the processed cereal products category for alternatives.