Blood Sugar Impact of Mozzarella Shredded Cheese Product, Mozzarella
Mozzarella Shredded Cheese Product, Mozzarella has a BSI score of 3.7, indicating minimal blood sugar impact. Contains 2.0g carbs, 4.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingMozzarella shredded cheese product, mozzarella contains 2.0g of carbs, 0.0g of sugar, 4.0g of protein, 8.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Mozzarella shredded cheese product, mozzarella contains 6.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PALM OIL, CASEIN (MILK PROTEIN), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), TITANIUM DIOXIDE, TURMERIC & ANNATTO EXTRACTS (COLOR); (FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE, ADDED TO PREVENT CAKING AND TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Mozzarella Shredded Cheese Product, Mozzarella based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Natural Swiss Cheese
KEY FOOD
Cayambe Queso Pura Crema, Soft Cheese
LEBLON FOODS, INC.
Cracker Cuts Havarti Cheese, Havarti
AHOLD USA, INC.
100% Natural Mexican Style Queso Fresco Cheese
LA HISPAMEX FOOD PRODUCTS, INC
Cranberry Cream Cheese Spread, Cranberry
RAFAEL PADILLA & CIA S. EN C.
Mixed Berry Reduced Fat Whipped Cream Cheese Spread, Mixed Berry
TARGET STORES
Amablu Blue Cheese
FARIBAULT DAIRY COMPANY, INC.
Boar's Head, Picante Provolone Cheese
BOAR'S HEAD PROVISION CO., INC.
Mild Con Queso, Mild
KYLITO'S SALSA COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mozzarella Shredded Cheese Product, Mozzarella is a food product in the cheese category with a Blood Sugar Impact score of 3.7.
Mozzarella Shredded Cheese Product, Mozzarella has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Mozzarella Shredded Cheese Product, Mozzarella contains 6.7g carbs, 0.0g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mozzarella Shredded Cheese Product, Mozzarella into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mozzarella Shredded Cheese Product, Mozzarella compares to similar foods. You can also explore other foods in the cheese category for alternatives.