Blood Sugar Impact of Mr.Croissant With Cocoa Cream Filling, Cocoa Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Lks Branded
BSI: 40 - High Impact
g

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 8.0g
Fiber 0g
Protein 2.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 22%

* Some fat components may not be available in USDA data

Sodium 115.2mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, COCOA CREAM FILLING- 32 % (SUGAR, REFINED DEODORIZED PALM OIL, SKIM MILK POWDER, COCOA POWDER - 3, 6 %, MODIFIED STRACH, EMULSIFER, SALT, NATURAL FLAVOR, PRESERVATIVES (NATURAL POTASSIUM SORBATE, SODIUM BENZONATE)), MARGARINE (VEGETABLE FATS AND OIL FILLED, DEODORIZED: FATTY ACIDS, SOYA LECITHIN, ACIDITY REGULATION ACIDS, PRESERVATIVES: POTASSIUM SORBATE, SORBIC ACID, SUNFLOWER OIL, PALM OIL, PARTIALLY HYDROGENATED, WATER, SALT, EMULSIFIERS: MONO-AND DIGLYCERIDES OF FATTY ACIDS, FLAVORING, FOOD COLORING BETA-CAROTENE), SUGAR SYRUP STARCH, MOISTURE RETAINING AGENT GLYCERIN, YEAST WATER, SALT, BAKERY IMPROVERS, GLUTEN, WHEY POWDER (MILK), LIQUID SEMI-FINISHED POWDER OF THE PRODUCTION OF BREAD, EMULSIFIERS (SOYA LECITHIN, DISTILLED MONOGLYCERIDES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID , FLAVORING.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mr.Croissant With Cocoa Cream Filling, Cocoa Cream based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Lks
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1163062

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story โ†’